Recipe first for 4 people based on Chickpeas with tomato - cooking method to boil.
Preparation: Soak the chickpeas the night before with a pinch of baking soda, rinse them in the morning and boil them with a pinch of salt. Put the oil in a pan, add the crushed garlic and the chilli pepper. Let them flavor slightly (be careful not to burn everything!). Add the tomato and let it boil for about ten minutes, add the already boiled chickpeas. Boil for a further quarter of an hour and add to the already cooked pasta, preferably penne or short pasta. Sauté the pasta and, with the heat off, add the parsley.
Ingredients: 400 G Chickpeas - 400 G Penne Type Pasta - 4 Tablespoons Olive Oil - 4 Crushed Garlic Cloves - 1 Spicy Red Chili Pepper - 1 Handful Chopped Parsley - 30 Cl Tomato Paste