Pepperonata With Sea Flavor In The Microwave
Recipe second for 4 people based on Scampi - cooking method oven.
Preparation:
Preparation: Wash and dry the peppers. With a sharp knife cut them in half, remove the seeds and filaments and cut them into small pieces. Put them together in a baking dish and add the peeled and crushed garlic with the appropriate tool and the oil. Cook in the microwave at maximum power for 8-10 minutes. In the meantime, quickly wash the scampi. Add them to the peppers, season with salt and pepper and cook at maximum power for 4-5 minutes. Sprinkle with the parsley, season with a grind of pepper and mix once more before serving.
Ingredients:
Ingredients: 1 Small Red Pepper - 1 Small Yellow Pepper - 1 Small Green Pepper - 300 G Shelled Scampi - 1 Clove Garlic - 3 Tablespoons Minced Parsley - 2 Tablespoons Extra-virgin Olive Oil - Salt - Pepper
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