Recipe second for 4 people based on Catfish with tomato - cooking method fried.
Preparation: Fry the floured fish (washed and gutted) in very hot oil. Sauté chopped garlic and parsley in 2 tablespoons of oil with the sliced vegetables; salt; pepper. Combine wine, grated peel, tomato, a little butter, 2-3 tablespoons of water, then the fish. Cook covered for 5 minutes and then thicken the cooking juices. Serve on polenta.
Ingredients: 4 Catfish 350 G - Extra-virgin Olive Oil - Garlic - Parsley - 1 Onion - 1 Carrot - 1 Potato - 2 Celery Sticks - Trebbiano Di Romagna Wine - 1/2 Lemon (zest) - Tomato Sauce - Flour - Butter - Salt - Pepper - Spices