Lingua
Recipe second for 4 people based on Garfish.
Preparation: Clean the garfish by gutting them and depriving them of the head. Wash and dry them. Prepare a marinade with chopped garlic, parsley, rosemary, juice of 1/2 lemon, oil, salt, pepper; pour it on the garfish and leave them to marinate for 2 hours. Then cook them on the grill, sprinkling them last with breadcrumbs. Serve with a fresh salad.
Ingredients: 800 G Garfish - 2 Garlic Cloves - 1/2 Lemon - Rosemary - Parsley - Breadcrumbs - Extra-virgin Olive Oil - Salt - White Pepper