Recipe second for 4 people based on Mullet with tomato - cooking method oven.
Preparation: Brown the fish, cleaned and cut into chunks, and the crustaceans in a saucepan with the oil for 5 minutes, over high heat, stirring constantly. Add the butter, let it melt, then add the peeled and chopped vegetables, the garlic, the bay leaf, the thyme and the tomato concentrate. Cook over medium heat for another 5 minutes, then pour in the wine and raise the heat to help it evaporate. When the wine is consumed, add the fumet and the water and reduce the heat to a minimum. Leave to simmer over low heat for about 75 minutes. At the end, when the fish and vegetables are cooked and almost mushy, pass the preparation through a sieve, pressing well so as to release all the sauce and obtain a thick and tasty soup. Collect it in a clean saucepan and add the saffron and Pernod. Serve the soup hot, together with croutons toasted in the oven and rubbed with a clove of garlic.
Ingredients: 1500 G Fish And Shellfish (mullet, Shrimp) - 3 Tablespoons Olive Oil - 2 Tablespoons Butter - 1 Medium Fennel - 8 Shallots - 4 Carrots - 1 Leek - 2 Tomatoes - 2 Medium Potatoes - 3 Garlic Cloves - 1 Leaf Laurel - 3 Sprigs Thyme - 2 Tablespoons Tomato Concentrate - 25 Cl White Wine - 100 Cl Fumet Fish (see recipe) - 100 Cl Water - 1 Pinch Saffron - 1 Teaspoon Pernod