Lingua
Recipe second for 4 people based on Sardines.
Preparation: Eviscerate the sardines, wash them and dry them on a cloth; put them back together. Soften the thinly sliced onion in the oil over a low heat; when it takes on a colour, add a cup of hot water in which the saffron has been dissolved. Remove from the heat and place the sardines on it. Season with salt and pepper, sprinkle with chopped parsley, cover and simmer for 15 minutes. Serve warm with fresh parsley.
Ingredients: 800 G Fresh Sardines - 1 Tropea Grande Onion - 4 Tablespoons Extra-virgin Olive Oil - Saffron - Chopped Parsley - Salt - White Pepper