Sea Bass With Ratatuglia
Recipe second for 4 people based on European bass - cooking method oven.
Preparation:
Preparation: Marinate the sea bass in the fridge for 4 hours covered in plastic wrap in a bowl with the oil, garlic, grapefruit juice and pepper. Prepare the ratatula. Dice the eggplant, zucchini and sent peppers. Cut the onion into wedges and let it soak in the vinegar for 10 minutes, then drain and brown it in the oil. Then add the prepared vegetables, salt and pepper and cook over low heat for 25 minutes, stirring frequently. Flavor at the end of cooking with the chopped herbs. Dry the sea bass with absorbent paper, transfer them to a baking sheet lined with parchment paper, add salt and pepper, sprinkle with chopped thyme and marjoram and cook in a preheated oven at 180 degrees for 20 minutes, basting them often with the marinade. Serve them immediately with the prepared ratatuglia.
Ingredients:
Ingredients: 4 Sea Bass Of 200 G Each Already Cleaned - 4 Tablespoons Extra-virgin Olive Oil - A Few Sprigs Of Thyme - A Few Sprigs Of Marjoram - Salt - Pepper - For the Ratatuglia: - 1 Aubergine - 1 Red Onion - 1 Red Pepper - 1 Yellow Pepper - 2 Zucchini - 3 Tablespoons Wine Vinegar - Thyme - Marjoram - Salt - Pepper - For the Marinade: - 2 Grapefruits - 2 Tablespoons Extra-virgin Olive Oil - 1 Head Garlic - Salt - Pepper
Chi è l'autore
Vini consigliati dal sommelier professionista
