Recipe second for 4 people based on Gilt-head bream - cooking method oven.
Preparation: Clean the asparagus, remove the toughest part of the stems, wash them and steam them for 5 minutes. Grease a baking tray and place the fish fillets skin side down. Salt and pepper them and cover them with the asparagus. Put a large spoonful of olive oil and the orange juice in a bowl and mix vigorously. Sprinkle the fish with the sauce, add the peel and sprinkle with the white wine. Put into the hot oven at 180 degrees for about 10 minutes. Then transfer the fillets and asparagus to hot plates and serve immediately.
Ingredients: 4 Fillets Of Sea Bream (180 G Fillets) - 400 G Thin Asparagus - 4 Tablespoons Orange Juice - 4 Orange Peels - Dry White Wine - 1 Tablespoon Extra-virgin Olive Oil - Salt - Pepper