Recipe second for 4 people based on Sole - cooking method pan oven.
Preparation: Boil the spinach and sauté it in a pan with butter and garlic. Flour the fillets and brown them in the butter. Salt them, spray them with brandy and let it evaporate. Cover a buttered baking dish with the spinach and place the fillets on it. Prepare a béchamel sauce with 20 g of butter, 20 g of flour and 2 glasses of hot milk; add the grated Emmenthal and pour over the fillets. Bake at 200 degrees for about 20 minutes.
Ingredients: 8 Fillets Of Sole - 450 G Frozen Spinach - Flour - 100 G Butter - 1 Clove Garlic - Milk - A Little Brandy - 50 G Emmenthal Cheese - Salt