Soup Of Cereals And Mixed Legumes

Recipe first for 4 people based on Pearl barley.

Preparation:

Preparation: Soak the cicerchie for at least 12 hours and spelled and barley for 1 hour. Braise the onion in oil in a crock pot. Add the broth, the drained grass peas, the washed lentils, the drained barley and spelled and cook for around 2 hours. Serve with a drizzle of raw oil, freshly ground pepper and chopped fresh parsley.

Ingredients:

Ingredients: 150 G Pearl Barley - 100 G Pearl Spelled - 50 G Lentils - 50 G Cicerchie - 1 Onion - Parsley - 300 Cl Vegetable Stock - Extra-virgin Olive Oil - Salt - Pepper

April 2, 2022 | Letture: 67 | Categorie: First | By: Admin

Did you find it helpful?

DISLIKE