Lingua
Recipe first for 4 people based on Beans.
Preparation: Soak the legumes for about 24 hours, cook them separately. When cooked, drain the chickpeas and spelled and put them in the cooking water with the beans, cook for another 10 minutes and serve with oil and ground pepper.
Ingredients: 200 G White Beans - 200 G Chickpeas - 200 G Spelled - 2 Glasses of Extra-virgin Olive Oil - Abundant Black Pepper - Salt