Lingua
Recipe second for 1 people based on Squid with tomato.
Preparation: Clean the squid. If they are small, leave them whole; if they are large, cut them into small pieces. Heat a drop of oil, flavoring it with the garlic, then add the squids, let the water they emit absorb, add the wine and finally the peeled tomatoes. Season with salt and pepper and leave to cook for about 40 minutes.
Ingredients: 140 G Calamari - 170 G Peeled Tomatoes - Wine - Extra-virgin Olive Oil - 5 G Garlic - Salt - Pepper