Lingua
Recipe second for 4 people based on Mackerel with tomato.
Preparation: Clean the mackerel, remove heads and bones. Heat the oil in a pan with the chopped onion; put the mackerels inside, wait for them to brown, sprinkle with salt, also add a handful of chopped parsley. Give a few more minutes of cooking, add the peas. When you see that the peas are almost cooked, add a few more spoonfuls of tomato sauce; continue until you reach cooking, stir and serve piping hot.
Ingredients: 60 G Olive Oil - Salt - 1 Onion - Parsley - 500 G Peas Already Shelled - Tomato Sauce - 6 Large Mackerel (or 12 Small)