Stewed Monkfish

Recipe second for 4 people based on Monkfish with tomato - cooking method pan.

Preparation:

Preparation: Peel the monkfish, wash it and cut it into slices. Blanch the tomatoes, peel them and cut them into strips, removing the seeds. Heat the oil in a frying pan and arrange the lightly floured fish. Salt and pepper it and cook it on one side for 8 minutes. Then, turn it over; add the garlic, peeled and cut into thin slices and the tomatoes into strips. Season with salt and pepper again, continuing to cook for another 8 minutes. Sprinkle with parsley and lemon slices.