Recipe second for 3 people based on Squid with tomato - cooking method pan.
Preparation: Clean the squid, chop the tentacles, chop the courgettes, the onion, the cherry tomatoes and mix everything with the salt, pepper, shelled prawns, soy sauce and breadcrumbs. Stuff the squids and sew them. Brown them in a pan, add salt and add the white wine until cooked. Possibly wet with a little water, serve with a side dish of boiled potatoes sprinkled with chopped parsley.
Ingredients: 7 Calamari - 100 G Breadcrumbs - 2 Zucchini - 1 Onion - 7 Cherry Tomatoes - 300 G Shrimps - Salt - Pepper - 1 Spoon Soy Sauce - Olive Oil - 1 Glass White Wine