Lingua
Recipe second for 4 people based on Squid with tomato - cooking method pan.
Preparation: Clean the squid and stuff it with its own minced tentacles and processed with a chopped tomato, minced parsley and crumbled bread; close it with a toothpick and cook it in a pan with oil and garlic for 5 minutes on each side. Serve it with a salad of tomatoes cut into wedges and seasoned with oil, salt and pepper.
Ingredients: 1 Squid - 4 Vine Tomatoes - 2 Pancarré Slices - Chopped Parsley - 1 Garlic Clove - Olive Oil - Salt - Pepper