Sweet and sour sole

Recipe second for 4 people based on Sole - cooking method oven.

Preparation:

Preparation: Clean the sole, flour them and cook them in a little olive oil, salting them on both sides. Leave them warm in the oven. Peel the orange and blend it with the mixer. In the pan where you cooked the sole, brown the finely chopped onion, add the sugar, the wine and caramelise. Add the lemon juice and the blended orange, let it cool and cover the sole with the sauce obtained. Put in the oven for 5 minutes and serve.