Lingua
Recipe second for 4 people based on Swordfish - cooking method pan.
Preparation: Cut the pulp of the swordfish steak into cubes; cook it in a pan with oil, keeping the pink meat inside. Cook the spelled flour with a little boiling water, as for polenta. Season with oil and salt. Blanch the Belgian endive cut into wedges in a pan with a little oil. Serve as desired.
Ingredients: 200 G Swordfish Slice - 100 G Spelled Flour - 1 Head Belgian Endive - Olive Oil - Salt