Lingua
Recipe second for 4 people based on Swordfish - cooking method oven.
Preparation: Place the swordfish slices on a sheet of aluminum foil greased with oil. Wet them with a spoonful of vinegar, salt, pepper, sprinkle with parsley and put a slice of lemon. Add the capers, more oil and carefully close the foil. Put in the oven at 180 degrees for 15 minutes. Serve hot.
Ingredients: 4 Slices of Swordfish - 4 Tablespoons Capers - 1 Lemon - Parsley - Olive Oil - 4 Tablespoons Wine Vinegar - Salt - Pepper