Swordfish in vinegar

Recipe second for 4 people based on Swordfish - cooking method pan.

Preparation:

Preparation: Clean, wash and cut the carrot and onions into thin slices. In a pan, heat the oil and put the fish slices, carrots, onions and bay leaf. Cook the fish for 4 minutes on each side, turning it once, then remove it from the pan, draining the oil and transfer it onto a plate. Continue cooking the onions and carrots for 15 minutes and then pour in the vinegar, making half of it evaporate. Add the fish again, seasoning with salt and pepper.