Lingua
Recipe second for 4 people based on Swordfish.
Preparation: Cut the orange and lemon into slices and place them on the bottom of a greased baking dish. Arrange the fish slices on top and sprinkle with pepper, minced garlic and a little salt. Sprinkle the fish with orange and lemon juice, a drizzle of oil and bake for 30 minutes at medium temperature.
Ingredients: 4 Swordfish Slices - 2 Lemons - 2 Oranges - 4 Tablespoons Olive Oil - 2 Garlic Cloves - Salt - Peppercorns