Tasty sardines
Recipe second for 4 people based on Sardines - cooking method oven.
Preparation:
Preparation: Open the sardines, bone them, remove their heads and tails, wash them well, dry them and flour them. In a saucepan, heat three tablespoons of oil with a clove of garlic, a sprig of rosemary and a bay leaf. Place the sardines on top and brown them for a few minutes on both sides. Salt and pepper a little. Transfer the fish to a baking dish. Remove the rosemary, garlic and bay leaves from the pan, pour in a glass of wine, mix, let it evaporate over high heat until the sauce is reduced by half. Pour it over the sardines and pass the container in a preheated oven at 180 degrees for about 20 minutes. Serve. Accompanying wines: Cinque Terre DOC, Trebbiano D'Abruzzo DOC, Bianco D'Alcamo DOC.
Ingredients:
Ingredients: 800 g of sardines - 1 glass of white wine - flour - 1 sprig of rosemary - 1 bay leaf - 1 clove of garlic - 3 tablespoons of olive oil - a little salt - a little pepper
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