Tofu Cake, Carrots And Zucchini

Recipe appetizers for 4 people based on Tofu.

Preparation:

Preparation: Grate the courgettes (with a grater like those used for apples) and add salt; leave them in salt for about 15 minutes. In the meantime, grate the carrots and sprinkle them with lemon juice. After 15 minutes, squeeze the water out of the courgettes and mix them with all the other ingredients for the base. Add the necessary water to this mixture to give it the right consistency and press it on the bottom of an oiled pan. Mash the tofu and mix it with the other ingredients for the top, then pour it all over the base dough in the pan. Bake for about 40-45 minutes at 200 degrees.

Ingredients:

Ingredients: 1 Cup Grated Carrot - 2 Cups Grated Zucchini - 2 Tablespoons Corn Oil - 2/3 Cup Wholemeal Flour (or Sifted Flour) - Sea Salt - Ingredients For The Top: - 1 Tofu Block - 4 Tablespoons Tahini - 4 Tablespoons Miso - Thyme - Basil - 1 Tablespoon Onion Sauteed In Oil



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