Lingua
Recipe second for 4 people based on Catfish with tomato - cooking method fried.
Preparation: Gut and wash the fish, then flour and fry them in hot oil. Braise the chopped garlic and parsley and the other finely sliced vegetables in a little oil; salt, pepper. Deglaze with the wine and add grated lemon zest, tomato, a ladle of water; accommodate the fish. Cover and cook for a few minutes.
Ingredients: 4 Catfish - Potato - Carrot - Onion - Celery - Parsley - Garlic - 1 Lemon - Tomato Sauce - Dry White Wine - Flour - Extra Virgin Olive Oil - Salt - Pepper