Lingua
Recipe second for 4 people based on Tench.
Preparation: Purge the fish; gut them, wash them well. Prepare a mixture with breadcrumbs, parmesan, chopped garlic and parsley, salt and pepper. Stuff the tench with it. Coat them with breadcrumbs and place them on a bay leaf in a baking dish; season with oil and butter and bake at 180 degrees for 90 minutes basting occasionally with the sauce. Accompany with slices of polenta.
Ingredients: 4 Tench 250 G - 4 Tablespoons Breadcrumbs - 250 G Grated Parmesan Cheese - 4 Bay Leaves - Butter - Broth - Extra-virgin olive oil - Parsley - Garlic - Salt - Pepper