Lingua
Recipe first for 4 people based on Mullet with tomato.
Preparation: Brown the finely chopped shallot with the parsley in the oil; then add the crushed peeled tomatoes, salt, pepper and after having seasoned a little, add the red mullet fillets and cook for a few minutes. Boil the troccoli in plenty of water, drain and add them to the sauce, turning them briefly. Finish with fresh basil.
Ingredients: 450 g of Troccoli type pasta - 500 g of red mullet - 500 g of San Marzano tomatoes - shallots - basil - parsley - dry white wine - extra virgin olive oil - salt - white pepper