Recipe second for 4 people based on Trout with tomato - cooking method oven.
Preparation: In the asparagus bowl, blanch the washed and broken asparagus for 5-6 minutes with the tips out of the water. Remove them, cut them into chunks, then sauté them in a mixture of herbs braised in oil and add the tomato. Apart from browning the floured fish fillets. Arrange half the asparagus sauce in a baking dish; arrange the fish and the remaining sauce on top. Spend 10 minutes in the oven at 180 degrees.
Ingredients: 800 G Trout Fillets - 1 Asparagus Bunch - Onion - Carrot - Celery - Garlic - Flour - Extra-virgin Olive Oil - 200 G Tomato Pulp - Flour - Salt - Pepper