Vegetable Smoothie

Recipe first for 4 people based on Carrots with tomato - cooking method fried.

Preparation:

Preparation: Put 5 tablespoons of oil in a saucepan and fry the chopped onion and celery, add all the vegetables without any skin and seeds, cut into small pieces. Cover with 150 cl of broth, add salt and cook slowly for an hour. Blend the mixture, heat it again. Flavor it with three tablespoons of oil and chopped chives.

Ingredients:

Ingredients: 4 Carrots - 4 Potatoes - 4 Tomatoes - 4 Zucchini - 2 Peppers - 1 Onion - 1 Small Piece Celery - Chives - 150 Cl Broth - 8 Tablespoons Olive Oil - Salt

May 27, 2022 | Letture: 102 | Categorie: First | By: Admin

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