Recipe first for 4 people based on Flour - cooking method to boil fried.
Preparation: Fry 1 chopped onion, 1 crushed garlic clove, 2 celery sticks and 2 carrots chopped together, 300 g of sliced courgettes and 1 sprig of chopped parsley in 4 tablespoons of oil. Season with salt and pepper and cook over low heat. When 3/4 cooked, add 100 cl of hot water and finish cooking. Then pour 200 g of corn flour and simmer to obtain a soft porridge. Season with salt and season with grated pecorino cheese.
Ingredients: 4 Tablespoons Olive Oil - 1 Chopped Onion - 1 Crushed Garlic Clove - 2 Celery Sticks - 2 Carrots - 400 G Sliced Zucchini - 1 Tuft Chopped Parsley - Salt - Pepper - 100 Cl Hot Water - 200 G Corn Flour - Grated Pecorino cheese