Lingua
Recipe second for 4 people based on Beef.
Preparation: Brown the meat over high heat in a little oil, add salt and pour in the cognac. Inflame it by continuing to turn the meat so that it is flavored well; with the flame off, add the yoghurt and the green pepper, let the sauce thicken and serve.
Ingredients: 500 g of beef cut into bite-size pieces - 1/2 glass of cognac - 1 low-fat yogurt jar - salt - 1 tablespoon of green peppercorns - a little olive oil