Lingua
Recipe first for 4 people based on Bechamel - cooking method oven.
Preparation: Add the asparagus cut into small pieces and cooked for about 15 minutes in oil, onion, parsley and chilli pepper to the béchamel sauce. Season the lasagne and put them in a preheated oven for 40 minutes at 180 degrees.
Ingredients: Healthy Bechamel - Lasagne Type Pasta - Asparagus - Olive Oil - Onion - Parsley - Chili Pepper