Marinated tenderloin

Recipe second for 4 people based on Meat - cooking method pan.

Preparation:

Preparation: Combine the garlic, ginger, mustard, soy sauce and pineapple juice in a container. Make a cut in the center of each piece of fillet and place them in the container with the marinade. Cook for about two hours and cook as desired on the barbecue, grilled or in a non-stick pan. Salt, pepper and serve.

Ingredients:

Ingredients: 6 Cloves Crushed Garlic - 1 Piece Chopped Ginger (2.5 Cm Pieces) - 1/2 Cl Mustard - 3 Cl Soy Sauce - 13 Cl Pineapple Juice - 4 Fillet Of Meat - Salt - Pepper



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