Lingua
Recipe second for 4 people based on Beef.
Preparation: Remove the skins and fat from the meat, tie it up and put it in a pot with oil, vinegar and pepper. Cook over high heat for 25 minutes, turning on all sides without pricking the meat with a fork. Salt halfway through cooking. Remove the pot from the heat, cover with the lid and leave to rest for 5-10 minutes.
Ingredients: 400 G Fillet Of Beef - 1 Tablespoon Olive Oil - 1 Tablespoon Wine Vinegar - Pepper - Salt