Spiced chicken
Recipe second for 4 people based on Chicken with tomato - cooking method pan to boil.
Preparation:
Preparation: Gently beat the chicken breasts and cut them into four large strips. Put them in a saucepan with the courgettes and chilli pepper. Combine the vinegar and the other ingredients and leave to rest in the glass. Cover and shake well. Put the sauce on the chicken and vegetables. Cover, marinate and leave to rest for an hour. Pour the sauce back into a non-stick pan. Boil for one minute. Thread a piece of vegetable and a piece of chicken onto wooden skewers and dip in the sauce. Cook for another ten minutes, adding the marinade.
Ingredients:
Ingredients: 4 Chicken Breasts Divided In Half - 2 Zucchini Cut Into Rounds - 1 Pepper In Pieces - 12 Cl Wine Vinegar - 150 G Peeled Tomatoes - 1 Tablespoon Olive Oil - 1 Sliced Onion - 1 Tablespoon Sugar - 2 Cloves Garlic - 1 Teaspoon Oregano - 1 Teaspoon Pepper
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