Garnished hake
Recipe second for 1 people based on Hake with tomato.
Preparation:
Preparation: Put the peeled potato, carrot and celery in a saucepan full of water. When the broth is ready, add the hake and let it boil. When the fish is cooked, drain it, chop it or blend it according to the child's preferences. Now let's combine a teaspoon of extra-virgin olive oil and the chopped parsley. In the meantime, blanch the tomatoes in boiling water for a few minutes. Let's make them into small pieces after having removed the seeds and peel, let's dress them with a teaspoon of oil and serve the hake garnished with tomato.
Ingredients:
Ingredients: 70 G Hake - 1 Potato - 1 Carrot - 1 Celery Stick - 2 Ripe Tomatoes - 2 Teaspoons Extra-virgin Olive Oil - 1 Pinch Parsley - A Few Drops Lemon Juice
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