Healthy Seafood Lasagna

Recipe first for 4 people based on Bechamel - cooking method oven.

Preparation:

Preparation: Add the seafood cooked for a few minutes in oil, garlic, parsley and chilli pepper to the healthy béchamel. Then season the lasagne with the sauce obtained. 40 minutes at 180 degrees in a preheated oven.

Ingredients:

Ingredients: Healthy Bechamel - Lasagne Type Pasta - Seafood - Olive Oil - Garlic - Parsley - Chili Pepper



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