May , 2023

<p>Recipe <strong>first</strong> for <strong>6</strong> people based on <strong> Brown rice</strong>.</p><p> Ingredients: 200 G Brown Rice - 10 Sage Leaves - 1 Savoy Cabbage - 2 Shallots - 500 G Broccoli - 1 Fennel - 1 Lemon - Grated Parmesan Cheese - Little Olive Oil - Salt</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Pineapple</strong> - cooking method <strong> oven</strong>.</p><p> Ingredients: 2 Pineapple Slices - 1 Banana - 1 Apple - 1 Orange - 40 G Sugar - 80 G Dark Chocolate</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Cabbage</strong> with tomato.</p><p> Ingredients: 500 G Black Cabbage - 4 Potatoes - 1 Onion - 300 G Soaked Beans - 2 Celery Sticks - 2 Tablespoons Tomato Sauce - 2 Tablespoons Olive Oil - Grated Parmesan Cheese</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Lamb</strong>.</p><p> Ingredients: 1500 G Lamb Shoulder - 1000 G White Beans From Spain - 1 Onion - 2 Carrots - 1 Glass White Wine Vinegar - 25 Cl Broth - 1 Sprig Rosemary - 1 Sprig Sage - 1 Bunch Parsley - 1 Handful Capers - 2 Cloves Garlic - 1 Walnut Butter - 1/2 Glass Olive Oil - Salt - Pepper</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Red peppers</strong> with tomato - cooking method <strong> pan</strong>.</p><p>Ingredients: 2 Red Peppers - 200 G Green Beans - 200 G Shelled Peas - 1 Onion - 1/2 Glass Tomato Sauce - 300 G Brown Rice - 1 Sachet Saffron - Red Chilli Powder - 1/2 Lemon (juice) - Vegetable Broth - Some Spoons Extra-virgin olive oil - Salt</p>

<p>Recipe <strong>appetizers</strong> for <strong>8</strong> people based on <strong> Celery</strong>.</p><p> Ingredients: 2 Very Tender White Celery - 250 G Walnuts - 400 G Fontina Cheese - 100 G Very Creamy Sweet Gorgonzola Cheese - 10 Tablespoons Milk - Olive Oil - Salt - Pepper - 24 Slices Sandwich</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Chicken</strong> - cooking method <strong> oven fried</strong>.</p><p> Ingredients: 300 G Roast Chicken (skinless) - 3 Zucchini - 20 Cl Dry White Wine - 80 G Butter - 60 G Grated Emmenthal Cheese - Parsley - 1 Clove Garlic - 4 Tablespoons White Flour - Nutmeg - Salt - Pepper</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Beef</strong> with tomato.</p><p> Ingredients: 500 G Beef Tenderloin - 1 Carrot - 1/2 Onion - 1 Celery Stick - 1 Head of Escarole Salad - 50 G Pitted Green Olives - 2 Ripe Tomatoes - 1 Bunch of Rocket Salad - 2 Pickled Gherkins - 1 Yellow Pepper - 100 G Green Beans - 1 Spring Onion - 10 Cl Extra-virgin Olive Oil - 3 Tablespoons White Wine Vinegar - 1 Teaspoon Mustard - 1 Pinch Salt - 1 Pinch Pepper</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Scampi</strong> with tomato - cooking method <strong> oven</strong>.</p><p> Ingredients: 12 Small Vol-au-vents - 200 G Scampi - 20 Cl Milk - 30 G Butter - 1/2 Onion - 1 Teaspoon Flour - 1 Teaspoon Tomato Sauce - 1 Lemon - 1 Egg - Curry - Salt - Pepper</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Artichokes</strong> - cooking method <strong> oven</strong>.</p><p> Ingredients: 400 G Pasta Type Wholemeal Pasta - 7 Artichokes - 1 Cup Bechamel - Butter - 70 G Parmesan Cheese - Broth</p>