Mole de Olla
Recipe second for 4 people based on Beef with tomato - cooking method oven.
Preparation:
Preparation: Put the meat in the oven until it is browned, then remove it from the oven. Add three cups of water, parsley, salt and pepper. Cover and cook over moderate heat for an hour and a half. Separately, in a saucepan, put the tomatoes, the chilli pepper, the onion, half a cup of water, the sesame seeds, the garlic, the crumbled stock cube and the cumin. Stir until well blended, then add the beef bits, potatoes and corn. Cover and simmer for 25-30 minutes. When the meat is tender and the vegetables are cooked through, season to taste with salt and pepper.
Ingredients:
Ingredients: 900 G Beef Cut Into Pieces - 2 Tablespoons Olive Oil - 3 Cups Water - 1/4 Cup Chopped Parsley - 2 Teaspoons Salt - Pepper - Hot Pepper - 500 G Peeled Tomatoes - 1 Sliced Onion - 1/2 Cup Water - 2 Tablespoons Sesame Seeds - 2 Garlic Cloves - 1 Stock Cube - Cumin - 2 Sliced Medium Courgettes - 3 Small Potatoes Cut Into Quarters - 200 G Corn
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