Fish and seafood recipes

Recipe second for 4 people based on Swordfish - cooking method oven.

Ingredients: 800 G Swordfish - 200 G Boiled Spinach - 300 G Mornay Sauce - 100 G Butter - Chopped Onion - White Wine - Salt - Pepper - 2 Egg Yolks - 50 G Grated Parmesan Cheese - 300 G Béchamel

Recipe second for 4 people based on Shrimps - cooking method grill.

Ingredients: 600 G Shelled Shrimps - 250 G Cherry Mozzarella - 1 Clove Garlic - 1 Tuft Parsley - Bay Leaf - 1 Lemon - 4 Tablespoons Extra-virgin Olive Oil - Salt - Pepper

Recipe first for 4 people based on Anchovies.

Ingredients: 12 Anchovy Fillets - 1 Tablespoon Salted Capers - 1 Tuft Parsley - 1 Garlic Clove - 8 Tablespoons Olive Oil - 320 G Pasta Like Spaghettini

Recipe first for 4 people based on Anchovies - cooking method pan.

Ingredients: 350 G Farfalle Pasta - 300 G Zucchini With Flower - 250 G Anchovies - 1 Shallot - 1 Bunch Marjoram - 1 Bunch Parsley - 10 Cl Extra-virgin Olive Oil - 1 Pinch Salt - 1 Pinch Pepper

Recipe second for 4 people based on trout - cooking method grill.

Ingredients: 2 Trouts Of 500 G - 1 Carrot - 1 Celery Stick - 1 Onion - 1 Bay Leaf - Some Parsley Stems - Thyme - 50 Cl Aromatic White Wine - Sea Salt - White Peppercorns

Recipe second for 4 people based on Herring - cooking method oven.

Ingredients: 4 Smoked Herring Fillets (fillets desalted for 8 hours in milk) - 1 Small Onion - 80 G Butter - 200 G Rye Bread Crumbs - Pepper - Nutmeg

Recipe second for 2 people based on Swordfish.

Ingredients: Garlic - Bay Leaf - 2 Portions of Swordfish - 1 Tablespoon White Wine - 2 Tablespoons Fresh Parsley

Recipe second for 4 people based on Tuna with tomato - cooking method oven.

Ingredients: 1 Pack of Grilled Aubergines - 400 G Thinly Sliced Tuna - Basil - Garlic - 30 G Grated Pecorino Cheese - Capers - Chili Pepper - Yogurth - Tomatoes

Recipe second for 4 people based on Cuttlefish.

Ingredients: 800 G Cuttlefish - 700 G Peas To Shell - 1 Glass Dry White Wine - 1 Clove Garlic - 4 Tablespoons Olive Oil - Salt - Pepper

Recipe second for 4 people based on Sinks.

Ingredients: 4 White Lavarelli 200 G - Some Mint Leaves - Rosemary - Marjoram - 1 Tablespoon Capers - Flour - Dry White Wine - 1 Lemon - Olive Oil - Salt - Pepper