<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Fava beans</strong> with tomato - cooking method <strong> fried</strong>.</p><p> Ingredients: 10 Slices of Stale Homemade Bread - 300 G Swiss Chard - 300 G Chicory Salad - 200 G Beans - 200 G Chickpeas - 200 G Broad Beans - 200 G Lentils - 1 Carrot - 1 Ripe Tomato - 1 Rib Celery - 1/2 Onion - 1 Chili Pepper - 1 Clove Garlic - 150 Cl Water - 100 G Grated Pecorino Cheese - Olive Oil - Salt</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Crabmeat</strong>.</p><p>Ingredients: 350 G Rice - 200 G Crab Meat - 3 Cloves Garlic - 1 Onion - 1 Handful Mint - 4 Tablespoons Olive Oil - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Mixed legumes</strong> - cooking method <strong> to boil</strong>.</p><p> Ingredients: 300 G Mixed Dried Legumes - 2 Potatoes - 1 Carrot - 1 Rib Celery - 1 Onion - 2 Tablespoons Cream - Grated Cheese - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Green olives</strong> with tomato - cooking method <strong> fried</strong>.</p><p>Ingredients: 400 G Rice - 1 Onion - 100 G Green Olives - 300 G Peeled Tomatoes - Parsley - Oregano - Chili Pepper - 1 Glass White Wine - 125 Cl Broth - A little Olive Oil - A little Butter - Grated Parmesan Cheese - Salt</p>
<p>Recipe <strong>first</strong> for <strong>3</strong> people based on <strong> Mushrooms</strong> - cooking method <strong> pan fried</strong>.</p><p>Ingredients: 350 G Spaghetti-like Pasta - 300 G Champignon Mushrooms - 200 G Smoked Bacon - 50 G Pecorino Cheese - 1 Clove Garlic - 5 Tablespoons Extra-virgin Olive Oil - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Clams</strong>.</p><p>Ingredients: 300 G Rice - 400 G Unshelled Clams - 3 Tablespoons Olive Oil - 1 Tablespoon Parsley - 1 Clove Garlic - 1 Knob Butter - 1/2 Glass White Wine - Vegetable Broth (or Fish Broth) - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>6</strong> people based on <strong> Potatoes</strong> with tomato - cooking method <strong> oven fried</strong>.</p><p> Ingredients: For the peppers: - 3 peppers - 50 g Parmesan cheese - 100 g cooked ham - parsley - 2 stale rolls - 100 g milk - olives - capers - 1 egg - salt - pepper - garlic - for the potato soup: - 40 G Olive Oil - 1 Large Onion - 1 Can Of Peeled Tomatoes (400 G Boxes) - 600 G Water - 1 Spoon Thermomix Cube - 800 G Potatoes In Pieces - Oregano - Salt</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Anchovies</strong> - cooking method <strong> pan fried</strong>.</p><p> Ingredients: 300 G Pasta Like Spaghetti - 2 Cloves Garlic - 1 Tablespoon Chopped Parsley - 2 Tablespoons Breadcrumbs - 6 Tablespoons Olive Oil - 4 Anchovy Fillets - 1 Piece Chili Pepper - Salt</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Escarole salad</strong> - cooking method <strong> fried</strong>.</p><p> Ingredients: 500 G Bread Dough - 800 G Escarole Salad - 2 Garlic Cloves - 50 G Capers - 2 Salted Anchovies - Pitted Black Olives - Olive Oil - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> yogurt</strong>.</p><p> Ingredients: 350 G of Penne Rigate Pasta - 1 Onion - 1/2 Small Glass of White Wine - 1 Tuft of Parsley - 1 Jar of Non-Dense White Yogurth</p>