<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> baby squid</strong> - cooking method <strong> fried</strong>.</p><p> Ingredients: 500 G Fresh Squids - 200 G Black Olives - 300 G Rice - Olive Oil - Parsley - Garlic</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Zuchinis</strong> - cooking method <strong> pan fried</strong>.</p><p> Ingredients: 400 G Pasta Like Ditali - 4 Zucchini - Abundant Grated Pecorino Cheese - 2 Garlic Cloves - 5 Tablespoons Extra-virgin Olive Oil - Salt - Chopped Parsley</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Broccoli</strong> - cooking method <strong> pan</strong>.</p><p>Ingredients: 160 g Mezze Maniche type pasta - 1/2 bundle of broccoli - 1/2 head of curly lettuce - 200 g chicory - 1 anchovy fillet - 1 strip of pepper - 1 clove of garlic - 1 drizzle of extra-virgin olive oil</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Tomatoes</strong> with tomato - cooking method <strong> pan</strong>.</p><p> Ingredients: Olive Oil - Abundant Garlic - 300 G Diced Pork Pulp - 5 Cl Red Wine - 500 G Peeled And Chopped Ripe Tomatoes - Salt - Bay Leaf - Chili Pepper - Grated Pecorino Cheese - Macaroni Type Pasta</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Mushrooms</strong>.</p><p> Ingredients: 350 G Unpolished Vialone Nano Rice - 200 G Porcini Mushrooms And Ovoli Mushrooms - 60 G Butter - 100 Cl Beef Stock - Grated Parmesan Cheese - 1/2 Clove Garlic - Finely Chopped Onion - Salt - Pepper - Parsley</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Squid</strong> with tomato - cooking method <strong> pan fried</strong>.</p><p>Ingredients: 280 G Penne Type Pasta - 200 G Zucchini - 400 G Squid - 2 Tablespoons Olive Oil - 1 Garlic Clove - 1 Bay Leaf - 1/2 Glass White Wine - 2 Tablespoons Parsley - 4 Thinly Sliced Basil Leaves - 180 G Cherry Tomatoes - 1 Chilli Tip - 50 Cl Sunflower Seed Oil - 40 G Flour - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>2</strong> people based on <strong> Mullet Fillets</strong> with tomato - cooking method <strong> pan fried</strong>.</p><p> Ingredients: 150 G Wholemeal Spaghetti Type Pasta - 120 G Mullet Fillets - 100 G Tomatoes - 2 Tablespoons Olive Oil - Chopped Parsley - Salt</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Potatoes</strong>.</p><p>Ingredients: 2 Potatoes - 2 Small Fennels - 1 Onion - Olive Oil - Butter - 4 Spoons Parmesan Cheese - 4 Pugnetti Rice - Salt - 100 Cl Water</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> cuttlefish</strong> with tomato.</p><p> Ingredients: 300 G Cuttlefish With Ink - 30 G Onion - 1 Clove Garlic - 2 Tablespoons Tomato Pulp - 3 Tablespoons Extra-virgin Olive Oil - 1/2 Glass White Wine - Chopped Parsley - 350 G Rice - Salt - Pepper</p>
<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Potatoes</strong>.</p><p> Ingredients: 200 G Boiled Potatoes - 200 G Buckwheat Flour - 200 G Yellow Corn Flour - 200 G Emmenthal Cheese - 1 Onion - Grated Parmesan Cheese - Butter - Salt - Pepper</p>