Fish and seafood recipes

Recipe second for 4 people based on Stockfish - cooking method to boil.

Ingredients: 700 G Wet Stockfish - Parsley - 1 Garlic Clove - 1 Onion - 3 Potatoes - 2 Lemons - Olive Oil - Pepper - Salt

Recipe second for 4 people based on Squid.

Ingredients: 800 G Calamari - 2 Anchovies - 1/2 Glass White Wine - 1 Clove Garlic - Parsley - Abundant Olive Oil - Salt - Pepper

Recipe second for 2 people based on Shrimps.

Ingredients: 2 Packs of Shelled Shrimps - 1 Lemon (juice) - 3 Tablespoons Olive Oil - Fine Salt - Chopped Parsley (optional)

Recipe first for 1 people based on Flounder.

Ingredients: 3 Tablespoons Semolina - 1 Homogenized Jar Of Plaice - 1 Potato - 1 Courgette - 1 Celery Stick - 1 Carrot - 1 Handful Green Beans - 1 Piece Onion - 1 Teaspoon Parmesan Cheese - 1 Tablespoon Extra-virgin Olive Oil - 1 Pinch Salt - Few Drops Lemon Juice

Recipe second for 4 people based on Herring.

Ingredients: 4 Smoked Herring Fillets - 5 Tablespoons Olive Oil - 3 Tablespoons Lemon Juice - 1 Teaspoon Mustard - 300 G Rocket Salad - 1 Pinch Salt - 1 Pinch Freshly Ground Pepper

Recipe second for 4 people based on Snapper - cooking method oven.

Ingredients: 1 Snapper 1500 G - 200 G Green Beans - 150 G Fresh Shelled Peas - 4 Basil Leaves - 2 Tablespoons Extra-virgin Olive Oil - 1 Tablespoon Pink Pepper - 1 Tablespoon Lemon Juice - Salt - 1 Handful Chopped Parsley

Recipe second for 4 people based on Dormouse with tomato - cooking method pan fried.

Ingredients: 1000 G Small Baby Moscardini - 1 Clove Garlic - 2 Tablespoons Extra-virgin Olive Oil - 1 Tablespoon Chopped Parsley - 10 Cl Dry White Wine - 300 G Ripe Tomatoes - Salt - Pepper - Durum Wheat Waffles To Accompany

Recipe first for 4 people based on Sea urchins - cooking method fried.

Ingredients: 2 Garlic Cloves - Extra-virgin Olive Oil - 600 G Spaghetti-like Pasta - Ground White Pepper - 1 Bunch Parsley - 60 Sea Urchins - Salt

Recipe second for 4 people based on Mullet - cooking method oven.

Ingredients: 4 Mullet Portion 800 G - 2 Small Shallots - 1 Drizzle Olive Oil - Dry White Wine - 1 Lemon - 1 Pinch Rosemary Leaves - Salt

Recipe first for 4 people based on Scampi Tails.

Ingredients: 320 G Trenette Pasta - 300 G Broccoli - 100 G Shelled Scampi Tails - 100 Cl Vegetable Stock - 2 Carrots - 1 Leek - 5 Tablespoons Olive Oil - Salt - Pepper