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<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Mixed legumes</strong> - cooking method <strong> to boil</strong>.</p><p> Ingredients: 300 G Mixed Dried Legumes - 2 Potatoes - 1 Carrot - 1 Rib Celery - 1 Onion - 2 Tablespoons Cream - Grated Cheese - Salt - Pepper</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Emmental</strong> - cooking method <strong> fried</strong>.</p><p> Ingredients: For the béchamel: - 60 g butter - 100 g flour - 25 cl milk - 1 stock cube - 50 g Emmenthal cheese - 50 g Fontina cheese - 50 g grated Parmesan cheese - 3 eggs - flour - breadcrumbs - a little salt - plenty of oil Olive</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Potatoes</strong> with tomato - cooking method <strong> oven</strong>.</p><p> Ingredients: Potatoes - Eggs - Salt - Pepper - Pecorino Cheese - Extra-virgin Olive Oil - Anchovies - Peeled Tomatoes - Black Olives - Capers - Boiled Eggs - Onion</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Chicken</strong>.</p><p> Ingredients: 1 Chicken Ready Of 1800 G With Heart And Stomach - 100 G Carrots - 100 G Celery - 150 G Small White Turnips - 50 G Parsley - 200 G Savoy Cabbage - 100 Cl Chicken Broth - 1 Onion - 2 Cloves - 20 Peppercorns - Salt</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Pig</strong>.</p><p> Ingredients: 400 G Sausage - 600 G Turnips - 1 Garlic Clove - 1 Rosemary Sprig - Salt - Pepper</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Green olives</strong> with tomato - cooking method <strong> fried</strong>.</p><p>Ingredients: 400 G Rice - 1 Onion - 100 G Green Olives - 300 G Peeled Tomatoes - Parsley - Oregano - Chili Pepper - 1 Glass White Wine - 125 Cl Broth - A little Olive Oil - A little Butter - Grated Parmesan Cheese - Salt</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Shrimps</strong>.</p><p> Ingredients: Pancarré - 400 G Shrimps - 200 G Butter - A few Salad Leaves Rocket - Capers - Parsley - Marjoram - Basil - Salt - Pepper</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Sardines</strong>.</p><p> Ingredients: 700 G Sardines - 150 G Breadcrumbs - Parsley - Fresh Oregano - Mint - Garlic - Grated Pecorino Cheese - Extra-virgin olive oil - Salt - Pepper</p>

<p>Recipe <strong>first</strong> for <strong>3</strong> people based on <strong> Mushrooms</strong> - cooking method <strong> pan fried</strong>.</p><p>Ingredients: 350 G Spaghetti-like Pasta - 300 G Champignon Mushrooms - 200 G Smoked Bacon - 50 G Pecorino Cheese - 1 Clove Garlic - 5 Tablespoons Extra-virgin Olive Oil - Salt - Pepper</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Clams</strong>.</p><p>Ingredients: 300 G Rice - 400 G Unshelled Clams - 3 Tablespoons Olive Oil - 1 Tablespoon Parsley - 1 Clove Garlic - 1 Knob Butter - 1/2 Glass White Wine - Vegetable Broth (or Fish Broth) - Salt - Pepper</p>