Pan-cooked recipes

Recipe second for 4 people based on Swordfish - cooking method pan.

Ingredients: 500 G Swordfish Slice - 200 G Turnip Greens - 1 Shallot - 4 Slices of Bread - 1 Orange - 1 Lemon - 60 G Sultana Raisins - 60 G Pine Nuts - 1 Red Onion - Chili Pepper - Fresh Mint - Breadcrumbs - Laurel - Extra-virgin olive oil - Salt - Pepper

Recipe second for 4 people based on Gilt-head bream - cooking method pan.

Ingredients: 400 G Sea Bream - 200 G Swiss Chard - 1 Red Pepper - 1 Clove Garlic - Capers - Parsley - Extra Virgin Olive Oil

Recipe second for 4 people based on Swordfish - cooking method pan.

Ingredients: 4 Swordfish Slices - Flour - 2 Tablespoons Olive Oil - 1 Clove Garlic - 1 Handful Pine Nuts - 1/2 Glass White Wine - 1 Tuft Wild Fennel (or Fennel Florets) - Salt - Pepper

Recipe second for 6 people based on Beef - cooking method pan.

Ingredients: 6 Slices Fillet Of Beef (slices At least Two Cm High) - A Little Flour - 3 Tablespoons Green Pepper In Brine - 1 Small Glass Cognac - 4 Tablespoons Cream - 1/2 Cup Meat Broth - 1 Large Knob Butter - 3 Tablespoons Oil D olive - Salt

Recipe first for 4 people based on Zuchinis - cooking method pan.

Ingredients: 500 g Spaghetti-like pasta - 700 g Zucchini cut into thin slices - 1/2 cup olive oil - some basil leaves - 100 g grated parmesan cheese - salt - pepper

Recipe appetizers for 4 people based on Frozen Grilled Aubergines - cooking method pan oven.

Ingredients: 300 G Chicken Breast - 300 G Frozen Grilled Aubergines - 2 Tablespoons Capers - Chopped Parsley - 2 Tablespoons Wine Vinegar - Olive Oil - 8 Slices Homemade Bread - Salt - Pepper

Recipe second for 4 people based on Cod - cooking method pan oven.

Ingredients: 8 Cod Fillets - 80 G Butter - 30 Cl Liquid Cooking Cream - 1/2 Glass Dry White Wine - Salt - Pepper

Recipe first for 4 people based on Fennel - cooking method pan.

Ingredients: 600 G Artisan Durum Wheat Pasta - 300 G Wild Fennels - 100 G Salted Anchovies - 1 Onion - 2 Garlic Cloves - 2 Tablespoons Salted Capers - Chili Pepper - 4 Tablespoons Extra-virgin Olive Oil - 1 Handful of Crumbs Of Grated Stale Bread

Recipe first for 4 people based on Sorrento Nuts - cooking method pan.

Ingredients: 350 G Pasta Like Sardinian Gnocchetti - 80 G Parmesan Cheese - 500 G Fresh Sorrento Walnuts - 60 G Extra-virgin Olive Oil - 60 G Butter - 50 G Pine Nuts - 1 Shallot - 1 Bunch Basil - Salt - Pepper

Recipe first for 4 people based on Onion - cooking method pan.

Ingredients: 500 G Cappellini Pasta - 2 Bunches of New Onions - Olive Oil - 1/2 Tablespoon Sugna - Grated Dry Caciotta Cheese