Pan-cooked recipes

Recipe first for 4 people based on Eggplant with tomato - cooking method pan grill.

Ingredients: 2 Tablespoons Olive Oil - 1 Small Aubergine - 1 Yellow Pepper - 1 Courgette - 2 Red Tomatoes - 1 Bunch Basil - 1 Clove Garlic - Salt - Pepper - 300 G Pasta Spaghetti

Recipe first for 4 people based on Mussels - cooking method pan.

Ingredients: 350 G Trenette Pasta - 1000 G Mussels - Fresh Garlic - 1 Ground Fresh Coriander Leaf - Dry White Wine - Extra-virgin Olive Oil - Salt

Recipe first for 4 people based on Red peppers with tomato - cooking method pan.

Ingredients: 2 Red Peppers - 200 G Green Beans - 200 G Shelled Peas - 1 Onion - 1/2 Glass Tomato Sauce - 300 G Brown Rice - 1 Sachet Saffron - Red Chilli Powder - 1/2 Lemon (juice) - Vegetable Broth - Some Spoons Extra-virgin olive oil - Salt

Recipe first for 4 people based on Broccoli - cooking method pan.

Ingredients: 350 G Pasta Like Bucatini - 800 G Broccoletti - 3 Cloves Garlic - 10 G Pine Nuts - 10 G Sultana Raisins - 15 G Pecorino Cheese - 15 G Parmesan Cheese - Olive Oil - 1 pinch Salt - 1 pinch Pepper

Recipe first for 4 people based on Egg - cooking method pan fried.

Ingredients: 500 G Pasta Spaghetti - 5 Eggs - 250 G Pancetta Roll - 150 G Parmigiano Reggiano Cheese - Olive Oil - Salt - Pepper

Recipe second for 4 people based on Veal with tomato - cooking method pan.

Ingredients: 200 G Dried Prunes - 300 G Ground Veal - 1 Onion - 300 G Pachino Tomatoes - 1/2 Glass Cognac - White Wine - 1 Tablespoon Powdered Ginger - Butter - Olive Oil - Salt - Pepper

Recipe appetizers for 4 people based on Mullets - cooking method pan.

Ingredients: 1 Mullet 300 G - Chopped Parsley - Some Capers - 2 Lemon Slices - 200 G Shrimps - 2 Moscardini (small Octopus) - 24 Mussels - 1/2 Cup Mayonnaise - 1/2 Glass Dry White Wine - 1 Boiled Egg - 10 Cl Olive Oil - Some Basil Leaves - 1 Garlic Clove - 1 Tin of Sardines in Oil - 2 Gherkins - Some Fillets of Pepper in Oil - 1 Tin of Tuna in Oil - 1 Handful of Black Olives - Some Anchovy Fillets - Salt and pepper

Recipe first for 4 people based on Mussels with tomato - cooking method pan oven.

Ingredients: 400 G Bread Dough - 100 G Mussels - 25 G Black Olives - 25 G Green Olives - 50 G Cooked Ham - 50 G Mozzarella - 4 Salted Anchovies - Artichokes in Oil - Peeled Tomatoes - Olive Oil - Salt - Pepper

Recipe second for 4 people based on Sardines - cooking method pan.

Ingredients: 10 Fresh Sardines - Breadcrumbs - 3 Slices of Sweet Provolone Cheese - 1/2 Fennel - 1/2 Red Pepper - 1 Small Carrot - 1 Small Courgette - 1 Garlic Clove - 1 Fresh Ginger Root - 10 Cl Natural Soy Drink - Oil Extra-virgin olive oil - Salt - Pepper

Recipe second for 4 people based on Beef - cooking method pan.

Ingredients: 250 G Beef Entrecote - Mixed Aromatic Herbs - White Wine - 1 Egg White - A Little Rum - Coarse Salt - 2 Mandarins - 1 Teaspoon Sugar - Olive Oil - Salt - Pepper