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Recipe second for 4 people based on Cod with tomato - cooking method pan oven.
Ingredients: 400 G Cod Fillets - 500 G Red Peppers - 120 G Onions - 150 G Ripe Tomatoes - 50 G Olive Oil - Salt
Recipe second for 4 people based on Carp - cooking method oven fried.
Ingredients: 300 G Carp Fillet - 300 G Eel Fillet - 150 G Tench Fillet - 75 Cl Fish Fumet (see recipe) - Salt - Pepper - 80 G Butter - 60 G Leek Strips - 60 G Celery A Listerelle - 60 G Parsley Root In Strips - 60 G Onion - 25 Cl Dry White Wine - 1 Bouquet Garni (Parsley, Thyme, Bay Leaf) - 3 Egg Yolks - 20 Cl Cream - 1 Tablespoon Chopped Parsley
Recipe second for 4 people based on Mussels with tomato - cooking method to boil.
Ingredients: 1000 G Mussels - 1000 G Fresh Tomatoes - Black Olives - 1 Lemon - 2 Garlic Cloves - Parsley - Pepper
Recipe second for 4 people based on Salted cod - cooking method pan.
Ingredients: 1200 G Cod - 100 G Olive Oil - 200 G Sliced Onion - 1 Glass White Wine - Abundant Chopped Parsley - Pepper - Salt (optional)
Recipe second for 4 people based on Scallops - cooking method pan oven fried.
Ingredients: 12 Scallops - 2 Eggs - 70 G Breadcrumbs - 1/2 Cup White Flour - Abundant Oil For Frying - A Few Tufts Parsley - Salt
Recipe appetizers for 4 people based on Smoked salmon - cooking method pan.
Ingredients: 125 G Smoked Salmon - 10 Eggs - 8 Cl Cream - 20 G Butter - 1 Tuft Parsley
Recipe appetizers for 4 people based on Crab - cooking method oven.
Ingredients: 1 Can of Crab Meat - A Little Bechamel - 4 Eggs - Salt - Pepper
Recipe first for 4 people based on Squid with tomato - cooking method pan fried.
Ingredients: 280 G Penne Type Pasta - 200 G Zucchini - 400 G Squid - 2 Tablespoons Olive Oil - 1 Garlic Clove - 1 Bay Leaf - 1/2 Glass White Wine - 2 Tablespoons Parsley - 4 Thinly Sliced Basil Leaves - 180 G Cherry Tomatoes - 1 Chilli Tip - 50 Cl Sunflower Seed Oil - 40 G Flour - Salt - Pepper
Recipe second for 4 people based on Gilt-head bream - cooking method oven.
Ingredients: 1 Sea Bream 1500 G - 100 G Pitted Black Olives - 100 G Pitted Green Olives - 4 Potatoes - 1 Glass of White Wine - Salt - Pepper - 1 Drizzle of Olive Oil
Recipe first for 4 people based on cuttlefish with tomato.
Ingredients: 300 G Cuttlefish With Ink - 30 G Onion - 1 Clove Garlic - 2 Tablespoons Tomato Pulp - 3 Tablespoons Extra-virgin Olive Oil - 1/2 Glass White Wine - Chopped Parsley - 350 G Rice - Salt - Pepper