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Recipe second for 4 people based on frogs - cooking method fried.
Ingredients: 1000 G Frogs' Legs - Flour - 2 Eggs - Breadcrumbs - A Few Lemon Wedges - Chopped Parsley - Olive Oil - Salt - Pepper
Recipe second for 4 people based on Grouper - cooking method pan.
Ingredients: 300 G Grouper Fillet - 200 G Spinach - 6 Lettuce Salad Leaves - 2 Garlic Cloves - Extra-virgin Olive Oil - Salt - Parsley - Basil - 1 Slice Pancarré
Recipe second for 4 people based on Cod - cooking method oven.
Ingredients: 800 G Cod Fillets - 150 G Compact White Yogurth - 1 Onion - 1 Tablespoon Sweet Paprika - 2 Garlic Cloves - 1/2 Teaspoon Powdered Ginger - 1 Teaspoon Fennel Seeds - 1 Small Piece Cinnamon - Chopped Mint - Olive Oil olive - Salt
Recipe second for 4 people based on Gilt-head bream with tomato - cooking method oven.
Ingredients: 1 Sea Bream 1000 G - Sage - Rosemary - Basil - 2 Tomatoes - Garlic - Dry White Wine - 1 Drizzle of Olive Oil - Salt - Pepper
Recipe second for 4 people based on trout - cooking method oven.
Ingredients: 4 Medium Trouts - Sage - Oregano - Mint - Marjoram - Thyme - Olive Oil - Salt - Pepper
Recipe first for 6 people based on Ricotta with tomato - cooking method oven.
Ingredients: 400 G Bread Dough - 250 G Ricotta - 100 G Cooked Ham - 2 Tablespoons Tomato Sauce - 4 Tablespoons Olive Oil - Flour - Salt - Pepper
Recipe second for 4 people based on Shrimp - cooking method pan fried.
Ingredients: 6 Shrimps - Flour - Breadcrumbs - 1 Egg - 1 Courgette - 4 Plate Onions - Olive Oil - Salt - Pepper
Recipe first for 4 people based on Scampi with tomato - cooking method pan fried.
Ingredients: 280 G Garganelli Type Fresh Packaged Pasta - 1 Onion - 500 G Cleaned Cuttlefish - 16 Scampi - 1 Garlic Clove - 1 Parsley Tuft - 1 Chilli Tip - 3 Spoons Extra-virgin Olive Oil - 200 G Tomato Pulp - 1 Dry Sparkling Wine Glass - Salt - Pepper
Recipe second for 6 people based on yogurt - cooking method pan oven.
Ingredients: 1 Whole Fish Of 1500 G (Sea Bream, Red Snapper) - 1 Lime - Salt - 4 Tablespoons Olive Oil - 1 Green Chilli - 2 Red Chillies - A Few Coriander Leaves - For The Yogurth Sauce: - 1 Tablespoon Oil D olive - 1 Tablespoon Fresh Grated Ginger - 2 Cloves Garlic - 1 Shallot - 2 Red Chillies - 1/2 Teaspoon Cumin - 1 Pinch Cinnamon - 1 Grated Nutmeg - Pepper - 1 Sprig Lemongrass - 20 Cl Yogurt
Recipe first for 4 people based on Tomatoes with tomato - cooking method oven.
Ingredients: 300 G Macaroni-Type Pasta - 400 G Shelled Peas And Broad Beans - 2 Tomatoes - 50 G Grated Parmesan Cheese - Crumb - Olive Oil - Vegetable Broth - Salt