Pan-cooked recipes

Recipe appetizers for 4 people based on Zuchinis with tomato - cooking method pan.

Ingredients: 800 G Zucchini - 4 Firm Perini Tomatoes - 2 Onions - 10 Large Black Greek Type Olives - 2 Tablespoons Chopped Parsley - 1 Tablespoon Chopped Basil - 2 Garlic Cloves - Extra-virgin Olive Oil - Salt - Pepper

Recipe second for 4 people based on Turkey - cooking method pan.

Ingredients: 300 g Turkey breast - 3 cabbage leaves - 200 g asparagus - 1 knob of butter - extra virgin olive oil - salt

Recipe second for 4 people based on Prawns - cooking method pan.

Ingredients: 10 Prawns - 250 G Broccoli - 100 G Cauliflower - 1/2 Glass Vinegar - 2 Tablespoons Extra-virgin Olive Oil - 1 Tuft Parsley - Thyme - Salt - Pepper

Recipe second for 6 people based on Cuttlefish - cooking method pan.

Ingredients: 300 G Green Asparagus - 500 G Cuttlefish - 1 Tablespoon Chopped Parsley - 1 Garlic Clove - 1 Teaspoon Ground Coriander - 3 Tablespoons Olive Oil - Salt - Pepper

Recipe second for 6 people based on Lamb with tomato - cooking method pan.

Ingredients: 6 Lamb Chops - 2 Tablespoons Flour - 60 Cl Meat Stock - 2 Tablespoons Tomato Sauce - 2 Tablespoons Cumin Powder - 1 Tablespoon Paprika - 1 Tablespoon Chopped Parsley - 1 Small Turnip - 6 Carrots - 15 Chips - 2 Tablespoons Olive Oil - Salt - Pepper

Recipe first for 4 people based on Crab - cooking method pan.

Ingredients: 400 G Pasta Like Reginette (or Pasta Like Tagliatelle) - 200 G Crab Meat - 50 G Butter - 1 Shallot - 1 Abundant Tuft Parsley - Olive Oil - Salt - Pepper - 1/2 Glass Vodka

Recipe second for 4 people based on Salmon - cooking method pan.

Ingredients: 4 Pieces Salmon Fillet - Olive Oil - Butter - Salt - Pepper - Liquid Cream - Chives - 1 Shallot

Recipe second for 4 people based on Beef with tomato - cooking method pan oven.

Ingredients: 4 Beef Slices (2 cm thick slices) - Olive Oil - 3 Garlic Cloves - 200 G Tomato Pulp - Salt - Freshly Ground Pepper - 1 Pinch Oregano

Recipe first for 4 people based on Swordfish with tomato - cooking method pan.

Ingredients: 400 G Pasta Like Sardinian Gnocchetti - 2 Slices of Swordfish (Approximately 400 G) - 300 G Shelled Shrimps - 2 Garlic Cloves - 200 G Drained Tomato Pulp - Chopped Parsley And Basil - Extra-virgin Olive Oil - 1 Pinch Chilli (optional)

Recipe first for 3 people based on Zuchinis - cooking method pan to boil.

Ingredients: 320 g Farfalle type pasta - 2 Zucchini - 150 g Ricotta cheese - 4 sprigs of sage with small leaves - 2 cloves of garlic - 2 fresh red chillies - 5 tablespoons of extra-virgin olive oil - 1 knob of butter - salt