Pan-cooked recipes

Recipe second for 4 people based on Cod with tomato - cooking method pan oven.

Ingredients: 400 G Cod Fillets - 500 G Red Peppers - 120 G Onions - 150 G Ripe Tomatoes - 50 G Olive Oil - Salt

Recipe first for 4 people based on Zuchinis - cooking method pan fried.

Ingredients: 400 G Pasta Like Ditali - 4 Zucchini - Abundant Grated Pecorino Cheese - 2 Garlic Cloves - 5 Tablespoons Extra-virgin Olive Oil - Salt - Chopped Parsley

Recipe first for 4 people based on Broccoli - cooking method pan.

Ingredients: 160 g Mezze Maniche type pasta - 1/2 bundle of broccoli - 1/2 head of curly lettuce - 200 g chicory - 1 anchovy fillet - 1 strip of pepper - 1 clove of garlic - 1 drizzle of extra-virgin olive oil

Recipe first for 4 people based on Tomatoes with tomato - cooking method pan.

Ingredients: Olive Oil - Abundant Garlic - 300 G Diced Pork Pulp - 5 Cl Red Wine - 500 G Peeled And Chopped Ripe Tomatoes - Salt - Bay Leaf - Chili Pepper - Grated Pecorino Cheese - Macaroni Type Pasta

Recipe second for 4 people based on Salted cod - cooking method pan.

Ingredients: 1200 G Cod - 100 G Olive Oil - 200 G Sliced Onion - 1 Glass White Wine - Abundant Chopped Parsley - Pepper - Salt (optional)

Recipe second for 4 people based on Scallops - cooking method pan oven fried.

Ingredients: 12 Scallops - 2 Eggs - 70 G Breadcrumbs - 1/2 Cup White Flour - Abundant Oil For Frying - A Few Tufts Parsley - Salt

Recipe appetizers for 4 people based on Smoked salmon - cooking method pan.

Ingredients: 125 G Smoked Salmon - 10 Eggs - 8 Cl Cream - 20 G Butter - 1 Tuft Parsley

Recipe first for 4 people based on Squid with tomato - cooking method pan fried.

Ingredients: 280 G Penne Type Pasta - 200 G Zucchini - 400 G Squid - 2 Tablespoons Olive Oil - 1 Garlic Clove - 1 Bay Leaf - 1/2 Glass White Wine - 2 Tablespoons Parsley - 4 Thinly Sliced Basil Leaves - 180 G Cherry Tomatoes - 1 Chilli Tip - 50 Cl Sunflower Seed Oil - 40 G Flour - Salt - Pepper

Recipe first for 2 people based on Mullet Fillets with tomato - cooking method pan fried.

Ingredients: 150 G Wholemeal Spaghetti Type Pasta - 120 G Mullet Fillets - 100 G Tomatoes - 2 Tablespoons Olive Oil - Chopped Parsley - Salt

Recipe appetizers for 6 people based on Artichokes - cooking method pan oven.

Ingredients: 500 G Flour - 500 G Herbs - 12 Artichokes - 100 G Pecorino Cheese - 50 G Parmesan Cheese - 50 G Butter - 2 Slices Pancarré - Olive Oil - Milk - Lemon Juice - 1 Tablespoon Chopped Fresh Marjoram - Onion - 1 Pinch Salt - Pepper